{"product_id":"flexivaro-push-up-training-board","title":"Flexivaro™ Push-Up Training Board","description":"\u003csection style=\"box-sizing:border-box;width:100%;max-width:1120px;margin:0 auto;background:#F7F8F8;color:#172630;font-family:Arial,Helvetica,sans-serif;border:1px solid #DEE3E6;border-radius:20px;overflow:hidden;overflow-wrap:anywhere;\"\u003e\n\u003cdiv style=\"box-sizing:border-box;padding:clamp(18px,4vw,38px);\"\u003e\n\u003cdiv style=\"box-sizing:border-box;display:flex;flex-wrap:wrap;align-items:center;gap:28px;\"\u003e\n\u003cdiv style=\"box-sizing:border-box;flex:1 1 320px;min-width:0;max-width:100%;\"\u003e\n\u003cp style=\"margin:0 0 12px;color:#B74112;font-size:11px;font-weight:700;line-height:1.7;letter-spacing:1.7px;text-transform:uppercase;\"\u003eFlexivaro™ \/ Fitness \u0026amp; Active Living\u003c\/p\u003e\n\u003ch2 style=\"margin:0 0 20px;color:#172630;font-size:clamp(26px,4vw,38px);font-weight:700;line-height:1.2;\"\u003ePush-Up Training Board\u003c\/h2\u003e\n\u003cp style=\"margin:0;color:#4C5963;font-size:16px;line-height:1.85;\"\u003eMake your floor workout more deliberate with the Flexivaro™ Push-Up Training Board. Designed for supported push-up practice, it gives your hands a defined training setup while you concentrate on body position and controlled repetitions.\u003c\/p\u003e\n\u003cp style=\"margin:15px 0 0;color:#4C5963;font-size:16px;line-height:1.85;\"\u003ePush-ups involve more than lowering and lifting your body. The starting position, hand placement, and control through the movement all deserve attention. A training board helps you organize those elements around the positions approved for its design.\u003c\/p\u003e\n\u003cdiv style=\"width:48px;height:3px;margin:24px 0 0;background:#EE5519;border-radius:2px;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cfigure style=\"box-sizing:border-box;flex:1 1 320px;min-width:0;max-width:100%;margin:0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0789\/8133\/3047\/files\/flexivaro-push-up-training-board-06.png?v=1791810411\" alt=\"Flexivaro™ Push-Up Training Board — Lifestyle view\" style=\"box-sizing:border-box;display:block;width:100%;max-width:100%;height:auto;border:1px solid #DEE3E6;border-radius:16px;\"\u003e\u003cfigcaption style=\"margin:10px 0 0;color:#67757F;font-size:12px;line-height:1.7;\"\u003eLifestyle view\u003c\/figcaption\u003e\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"box-sizing:border-box;display:flex;flex-wrap:wrap;gap:14px;margin:28px 0 0;\"\u003e\n\u003cdiv style=\"box-sizing:border-box;flex:1 1 205px;min-width:0;padding:20px;background:#FFFFFF;border:1px solid #DEE3E6;border-radius:14px;\"\u003e\n\u003ch3 style=\"margin:0 0 10px;color:#20303A;font-size:16px;font-weight:700;line-height:1.5;\"\u003e💪 Structure Push-Up Practice\u003c\/h3\u003e\n\u003cp style=\"margin:0;color:#4C5963;font-size:14px;line-height:1.85;\"\u003eCreate a defined setup for a bodyweight exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"box-sizing:border-box;flex:1 1 205px;min-width:0;padding:20px;background:#FFFFFF;border:1px solid #DEE3E6;border-radius:14px;\"\u003e\n\u003ch3 style=\"margin:0 0 10px;color:#20303A;font-size:16px;font-weight:700;line-height:1.5;\"\u003e📍 Use Approved Hand Positions\u003c\/h3\u003e\n\u003cp style=\"margin:0;color:#4C5963;font-size:14px;line-height:1.85;\"\u003eFollow the board’s placement guidance for supported configurations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"box-sizing:border-box;flex:1 1 205px;min-width:0;padding:20px;background:#FFFFFF;border:1px solid #DEE3E6;border-radius:14px;\"\u003e\n\u003ch3 style=\"margin:0 0 10px;color:#20303A;font-size:16px;font-weight:700;line-height:1.5;\"\u003e🎯 Prioritize Controlled Repetitions\u003c\/h3\u003e\n\u003cp style=\"margin:0;color:#4C5963;font-size:14px;line-height:1.85;\"\u003eFocus on a stable torso and consistent movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"box-sizing:border-box;padding:clamp(18px,4vw,38px);background:#EDF1F3;border-top:1px solid #DEE3E6;\"\u003e\u003cdiv style=\"box-sizing:border-box;display:flex;flex-wrap:wrap;align-items:center;gap:28px;\"\u003e\n\u003cfigure style=\"box-sizing:border-box;flex:1 1 320px;min-width:0;max-width:100%;margin:0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0789\/8133\/3047\/files\/flexivaro-push-up-training-board-07.png?v=1791810364\" alt=\"Flexivaro™ Push-Up Training Board — Feature overview\" loading=\"lazy\" style=\"box-sizing:border-box;display:block;width:100%;max-width:100%;height:auto;border:1px solid #DEE3E6;border-radius:16px;\"\u003e\u003cfigcaption style=\"margin:10px 0 0;color:#67757F;font-size:12px;line-height:1.7;\"\u003eFeature overview\u003c\/figcaption\u003e\u003c\/figure\u003e\u003cdiv style=\"box-sizing:border-box;flex:1 1 320px;min-width:0;max-width:100%;\"\u003e\n\u003cp style=\"margin:0 0 12px;color:#B74112;font-size:11px;font-weight:700;line-height:1.7;letter-spacing:1.7px;text-transform:uppercase;\"\u003eMake the session your own\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 16px;color:#172630;font-size:clamp(22px,3vw,30px);font-weight:700;line-height:1.3;\"\u003eGive push-up practice a defined setup\u003c\/h3\u003e\n\u003cp style=\"margin:0;color:#4C5963;font-size:16px;line-height:1.85;\"\u003eUse it as a dedicated station within an upper-body workout or as part of a broader bodyweight circuit. Begin with a variation you can perform consistently, then keep your movement quality steady from the first repetition to the last. Record completed repetitions if you want a simple reference for future sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"box-sizing:border-box;padding:clamp(18px,4vw,38px);border-top:1px solid #DEE3E6;\"\u003e\u003cdiv style=\"box-sizing:border-box;display:flex;flex-wrap:wrap;align-items:center;gap:28px;\"\u003e\n\u003cdiv style=\"box-sizing:border-box;flex:1 1 320px;min-width:0;max-width:100%;\"\u003e\n\u003cp style=\"margin:0 0 12px;color:#B74112;font-size:11px;font-weight:700;line-height:1.7;letter-spacing:1.7px;text-transform:uppercase;\"\u003eSetup \/ Use \/ Care\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 16px;color:#172630;font-size:clamp(22px,3vw,30px);font-weight:700;line-height:1.3;\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 22px;color:#4C5963;font-size:15px;line-height:1.85;\"\u003eWhether your workout takes place in a spare room or a home exercise area, the board provides a clear place to begin a familiar strength-training movement.\u003c\/p\u003e\n\u003col style=\"margin:0;padding:0 0 0 22px;\"\u003e\n\u003cli style=\"margin:0 0 15px;padding-left:6px;color:#4C5963;font-size:15px;line-height:1.85;\"\u003ePlace the board on a level, stable surface.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 15px;padding-left:6px;color:#4C5963;font-size:15px;line-height:1.85;\"\u003eSecure any supplied handles or components as instructed.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 15px;padding-left:6px;color:#4C5963;font-size:15px;line-height:1.85;\"\u003eChoose an approved position and a push-up variation suited to your ability.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 15px;padding-left:6px;color:#4C5963;font-size:15px;line-height:1.85;\"\u003eBrace your torso, keep your head aligned with your spine, and lower and raise your body with control.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cfigure style=\"box-sizing:border-box;flex:1 1 320px;min-width:0;max-width:100%;margin:0;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0789\/8133\/3047\/files\/flexivaro-push-up-training-board-08.png?v=1791810470\" alt=\"Flexivaro™ Push-Up Training Board — Dimensions guide\" loading=\"lazy\" style=\"box-sizing:border-box;display:block;width:100%;max-width:100%;height:auto;border:1px solid #DEE3E6;border-radius:16px;\"\u003e\u003cfigcaption style=\"margin:10px 0 0;color:#67757F;font-size:12px;line-height:1.7;\"\u003eDimensions guide\u003c\/figcaption\u003e\u003c\/figure\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Flexivaro™","offers":[{"title":"Default Title","offer_id":67612544303159,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8133\/3047\/files\/flexivaro-push-up-training-board-01.png?v=1791810324","url":"https:\/\/flexivaro.com\/products\/flexivaro-push-up-training-board","provider":"Flexivaro™","version":"1.0","type":"link"}